My commitment and dedication to the field of health and fitness began at a young age with competitive participation in track and field. The importance of physical well-being and health had a significant impact on my educational aspirations; where, in 2006, I studied Exercise Sports Science at Texas State University. I maintain my devotion to my field through continued education and I am a Certified Personal Trainer  and Sports Nutrition Specialist through the National Council on Strength and Fitness.

 

My accomplished background in collegiate sports and as a leading professional in physical fitness has allowed me the opportunity to work with diverse clientele. My clients, ranging in age and level of physical fitness as-well-as high risk individuals, all receive a detailed personalized exercise regime and life-style change that concentrates on their personal needs and desires.  Additionally, I am well versed in the development and instruction of circuit training classes and physical fitness boot camps (individual and group settings).

 

I believe fitness is a vital factor for the proper function of our bodies in our daily lives.  My dedication is to the facilitation of your fitness goals, which I will ensure your ability to attain through a personalized physical fitness training program. I make it my goal to provide the opportunities for you to succeed.  My love and devotion for a healthier you is my promise!